lumusog lang nang kaunti

under this certain body mass index or BMI calculator eh uberweight ako.

clik here >>>> http://www.nhlbisupport.com/bmi/bmicalc.htm

akalain mo yun?! im 25.8! <<< ito yung nasa loob ng human figure sa heart. dyan lalabas ang resulta ng computation.

bmi.jpg

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

  • Enter your weight and height using Standard or Metric measures.
  • Click on “Compute BMI” and your BMI will appear in the heart of the figure.

BMI Categories:

Underweight = 18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater

callin all concerned parties, tayo’s maging healthy and still eat happily! basketball na at umakyat ng bundok. uyy reminds me of alay-lakad sa antipolo!

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